Tag Archives: Arnold Schwarzenegger Bodybuilding Diet

Arnold Schwarzenegger Bodybuilding Diet

April 19, 2012

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arnold schwarzenegger bodybuilding diet

Arnold Schwarzenegger Bodybuilding Diet. From the first files with nutritional advice, Arnold already said that a person of average height need half a gram of protein per pound of body weight per day (equivalent to one gram per kilo), but that a bodybuilder should consume at least 2 grams per kg. The 70’s, and even […]

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