Tag Archives: How Many Sets to Build Muscle

How Many Sets to Build Muscle Without Overtraining

April 20, 2012

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how many sets to build muscle

How Many Sets to Build Muscle? This really is surprisingly an incredibly common question among individuals trying to build muscle. In my opinion that most people ask this question and expect to get a very straight forward response; however, that isn’t the situation. Many people get tied up in the “4 sets per workout” mind […]

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